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Why Your Actions Don’t Always Match Your Intentions

Have you ever felt a disconnect between what you say you want and the actions you actually take?

When your behavior doesn’t match your desires or goals, it’s often a sign of self-sabotage—a conflict between your conscious mind and subconscious programming. You’re not alone in this. Many of us have experienced this misalignment.

The Heavy Coats We Wear: Fear, Inheritance, and the Soul’s Memory

We carry layers of conditioning that weigh us down like a heavy coat.

🧥 The first coat is the dominant consciousness of the time we’re born into. In this present era, fear and greed are widespread and deeply embedded in collective thought.

🧥 The second coat is made up of inherited patterns—passed down through your bloodline as unconscious behaviors, emotional wounds, addictions, and even physical ailments.

And then, there is a third layer—one that spans lifetimes.

Many of us have already lived more than 400 lifetimes. Your soul carries the records of both your virtues and your unresolved weaknesses from every one of those experiences.

This Lifetime Is a Sacred Opportunity

This lifetime is an opportunity to close the circle—to heal karma, shift patterns, and grow spiritually. Whether it’s with family, romantic partners, friends, or even coworkers, every relationship presents a chance to evolve.

Step One: Recognize Your Negative Patterns

The journey begins with awareness.

Recognizing your own negative patterns, tendencies, and weaknesses is often the hardest step—because so many of us are trapped in chronic denial. And that denial becomes a loop of self-sabotage.

Step Two: Radical Self-Love and Acceptance

Only a deep and unconditional love and acceptance of yourself can break through the denial.

When you truly love and accept yourself—not just your light, but your shadow too—you begin to dismantle the control these patterns have over you.

Step Three: Forgiveness Without Excuses

The next step is forgiveness—complete, excuse-free forgiveness of yourself.

When you stop chasing perfection and begin honoring your journey, your self-love deepens. You no longer need to be accepted by others, because you’ve accepted yourself.

And ironically, when you begin to radiate this light, some may distance themselves—because your growth mirrors what they have yet to face. But your path is not about them. It’s about you.

Support for Your Spiritual Journey

🌿 A Spiritual Healing Session can help realign your conscious and subconscious mind, remove energetic blocks, and clear deeply rooted patterns—without needing to relive painful memories.

🕊️ Spiritual Life Coaching can help you walk forward on the path that aligns with your higher self and purpose.

✨ Click here to book your Spiritual Healing Session